Top 3 Tips to Stay Fit in Smoldering Heat

Summertime is not the greatest of seasons for grueling workouts, reaching fitness goals, or pretty much doing anything that doesn’t include lounging around on the beach and perhaps swimming in the ocean. However, it’s important to stay fit no matter the weather, and today we explore how you can do just that without putting too much strain on your body. No matter what your age, motivation (anything goes, including widowers dating), or fitness level, you’re bound to find useful tips below.

1.    Work Out After 8 PM

If the smoldering heat persists in the summer months or even in September, working out after 8 PM is a good idea if you want to achieve results without putting your body at any risk. This is especially true if there is cardio involved in your exercise routine. If you like to play sports outside, wait until at least 6:30 if 8 … Read the rest

What is Complete Blood Count Test? What is its purpose?

CBC blood test stands for Complete Blood Count Test which helps to screen certain health disorders. If the test is not carried out, the health-related disorders can severely impact your health. As the name suggests, the blood test can count the number of blood cells or tracks the increase or decrease of the blood cell. Well, the normal count of blood cells tends to vary as per the gender and the age of the person. Through the lab report, you may come to know what the normal count is. The test is valuable as it helps to diagnose a wide range of diseases from an infection to anemia and cancer.

What are the three types of blood cells?

When there is a massive change in the level of blood cells, the doctor can track that there is some medical condition. Other tests may be prescribed to confirm it. The test … Read the rest

How to choose the right fertility doctor?

You have taken a very good decision of seeing an infertility doctor. Infertility treatments have evolved over the period and it serves as a boon to a lot of childless couples. In the first place, please understand that infertility is very common condition and it can happen at any age. It can happen to both male and female and there is no preference. In particle, doctors have seen young to old couples fight infertility and hence there is no age or gender preference for infertility to affect us. In general, infertility is a condition by which we lose the ability to conceive or become a parent.

When you are planning to visit a fertility hospital in Bangalore, you need to remember few things. The most important thing is, you need to visit as a couple. This is very important. There could be differences between you both as you guys … Read the rest